Beef Stew with Herb Dumplings

Name: Beef Stew with Herb Dumplings
Prep time: 15 s
Cook time: 130 s
Total time: 145 s
Yield: 10
Cuisine: African - style
Ingredients: 50ml Cooking Oil; 1kg Beef Knuckle or Beef Stew Mix; 2 Onions Sliced; 2 Garlic Cloves Crushed; 1 Tbsp (15ml) Cake Flour; 3 Tbsps (55ml) MAGGI LAZENBY Worcestershire Sauce; 750ml Beef Stock; 1 Can (410g) Chakalaka; 2 Carrots Peeled and Cut into Chunks; 2 Potatoes Peeled and Cut into Chunks; Salt; Black Pepper; 240g Cake Flour; 1 tsp (5ml) Baking Powder; 2 Tbsps (30ml) Fresh Parsley Chopped; 1/2 Cup (125ml) NESTLÉ Ideal Evaporated Milk

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145 Min

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Ingredients

10 Portions

Oil, cottonseed, salad or cooking

50 g

Beef, retail cuts, separable fat, raw

1 kilogram

Onions, Raw

2 Mediums

Garlic, Raw

Wheat Flour, White, All-Purpose, Unenriched

15 g

MAGGI Lazenby Worcester Sauce

55 g

Beef Stock

750 g

Chakalaka, Canned

410 g

Carrots, Raw

Potatoes, Flesh And Skin, Raw

Salt, Table

0.25 tsp

Spices, Pepper, Black

0.25 tsp

Wheat Flour, White, All-Purpose, Unenriched

240 g

Leavening Agents, Baking Powder, Double-Acting, Straight Phosphate

5 g

Parsley, Fresh

30 g

Nestle Ideal Evaporated Milk

125 g

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Utensils and appliances

Pot

Cooking Spoon

Oven

Baking dish

Nutritional Information

Nutrition Table Footer

Carbohydrates

98.18 g

Energy

1204.59 kcal

Fats

80.75 g

Protein

20.71 g

Nutrition Table Footer

Recipe steps

117 min

3 min

66 min

45 min

1 min

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Recipe steps

117 min

Preheat the Oven and Brown t

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Preheat the oven to 180°C

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117 min

Fry Ingredients Together

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Heat the cooking oil in an ovenproof casserole pan and brown the meat for 2 to 3 minutes on the stove. Remove the meat from the casserole pan and set aside.

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Recipe steps

117 min

Add remaining ingredients

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Return the casserole pan to the stove and fry the onions and garlic on low heat for 5 minutes. Add the cake flour and stir for about 1 minute to thicken the mixtu

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117 min

Add remaining ingredients

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Place the meat back into the casserole pan and stir in the MAGGI LAZENBY Worcestershire sauce, beef stock and chakalaka. Cover the casserole pan and place in the

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117 min

Add remaining ingredients

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Carefully remove the casserole pan from the oven and add in the previously cut and peeled carrots and potatoes. Season to taste with salt and black pepper and pla

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117 min

Add remaining ingredients

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Finally, sit back and enjoy the fruits of your labour as you and your loved ones savour every mouthful!

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