African - style
Family
Main course
Pap & Roasted Vegetable Tart
60 Min
Intermediate
500 g
Vegetables, Mixed, Frozen, Unprepared
1 Level tablespoon
Oil, Olive, Salad Or Cooking
1 Level tablespoon
MAGGI Lazenby Worcester Sauce
0.25 tsp
Salt, Table
0.25 tsp
Spices, Pepper, Black
410 g
Tomato And Onion Mix, Diced
250 mg
Water, Tap, Drinking
290 g
Nestle Dessert & Cooking Cream
150 g
Maize/Mielie Meal
175 g
Cheese product, pasteurized process, cheddar, reduced fat
.
Nutrition Value
Information per serving
Instruction
60 Minutes
Make the Filling
25 Min
Preheat the oven to 180˚C. Toss the vegetables, oil, Worcestershire sauce and salt and pepper together. Spread the vegetables into an even layer in a roasting pan and roast the vegetables 25-30 minutes, or until tender. Stir in the tomato and onion mix and set aside.
Prepare the Pap
20 Min
Place the water, cream and maize meal in a pan and mix well. Turn on the heat and bring to the boil in a pan.
Cover and simmer for 15- 20 minutes. Remove from the heat and season well with salt and pepper and stir in 125g of grated cheese.
Layer and Bake
15 Min
Spread half of the pap mixture into a greased ovenproof dish. Spoon on the roasted vegetable mixture. Spread the remaining pap over the top and scatter the remaining 50g cheese on top. Bake for 10-15 minutes.
Comment 0