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Pap & Roasted Vegetable Tart

Pap & Roasted Vegetable Tart

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Intermediate

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60 Min

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Ingredients

6 Portions

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
Vegetables, mixed, frozen, cooked, boiled, drained, with salt
500  g
Oil, Olive, Salad Or Cooking
15  g
MAGGI Lazenby Worcester Sauce
15  g
Salt, Table
5  g
Spices, Pepper, Black
0.25  tsp
Tomato And Onion Mix, Diced
410  g
Water, Tap, Drinking
250  mg
Nestle Dessert & Cooking Cream
290  g
Maize/Mielie Meal
150  g
Cheese product, pasteurized process, cheddar, reduced fat
175  g

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Utensils and appliances

Oven

Baking dish

Spoon

Spoon

Baking dish

Oven

Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutritional Information

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Nutrition Table Footer

Carbohydrates
89.65 g
Energy
507.97 kcal
Fats
19.13 g
Protein
16.79 g
Nutrition Table Footer

Recipe steps

60 min

25 min

20 min

15 min

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Recipe steps

60 min

Make the Filling

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Preheat the oven to 180˚C. Toss the vegetables, oil, Worcestershire sauce and salt and pepper together. Spread the vegetables into an even layer in a roasting pan

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Recipe steps

60 min

Prepare the Pap

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Place the water, cream and maize meal in a pan and mix well. Turn on the heat and bring to the boil in a pan. Cover and simmer for 15- 20 minutes. Remove from t

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Recipe steps

60 min

Layer and Bake

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Spread half of the pap mixture into a greased ovenproof dish. Spoon on the roasted vegetable mixture. Spread the remaining pap over the top and scatter the remain

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J John

Amazing Recipe

05-03-2025 14:29 Uhr

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