Pap & Roasted Vegetable Tart

Name: Pap & Roasted Vegetable Tart
Cook time: 60 s
Total time: 60 s
Yield: 6
Cuisine: African - style
Ingredients: 500g Packet Roast Vegetable Mix; 1 Tbsp (15ml) Olive Oil; 1 Tbsp (15ml) MAGGI LAZENBY Worcestershire sauce; Salt; Black Pepper; 1 Can (410g) Diced Tomato and Onion Mix; 1 Cup (250ml) Water; 1 Can (290g) NESTLÉ Dessert & Cooking Cream; 1 Cup (150g) Maize Meal; 125g + 50g Cheddar Cheese Grated

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Intermediate

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60 Min

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Ingredients

6 Portions

Vegetables, mixed, frozen, cooked, boiled, drained, with salt

500 g

Oil, Olive, Salad Or Cooking

15 g

MAGGI Lazenby Worcester Sauce

15 g

Salt, Table

5 g

Spices, Pepper, Black

0.25 tsp

Tomato And Onion Mix, Diced

410 g

Water, Tap, Drinking

250 mg

Nestle Dessert & Cooking Cream

290 g

Maize/Mielie Meal

150 g

Cheese product, pasteurized process, cheddar, reduced fat

175 g

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Oven

Baking dish

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Baking dish

Oven

Nutritional Information

Nutrition Table Footer

Carbohydrates

89.65 g

Energy

507.97 kcal

Fats

19.13 g

Protein

16.79 g

Nutrition Table Footer

Recipe steps

60 min

25 min

20 min

15 min

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Recipe steps

60 min

Make the Filling

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Preheat the oven to 180˚C. Toss the vegetables, oil, Worcestershire sauce and salt and pepper together. Spread the vegetables into an even layer in a roasting pan

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Recipe steps

60 min

Prepare the Pap

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Place the water, cream and maize meal in a pan and mix well. Turn on the heat and bring to the boil in a pan. Cover and simmer for 15- 20 minutes. Remove from t

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Recipe steps

60 min

Layer and Bake

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Spread half of the pap mixture into a greased ovenproof dish. Spoon on the roasted vegetable mixture. Spread the remaining pap over the top and scatter the remain

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Pap & Roasted Vegetable Tart

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Pap & Roasted Vegetable Tart

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Ingredients

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Nutritional Information

Recipe steps

Recipe steps

Make the Filling

Recipe steps

Prepare the Pap

Recipe steps

Layer and Bake

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