Orange, Fennel, Rosemary and MAGGI Salad Dressing Glazed Salmon Fillets

Name: Orange, Fennel, Rosemary and MAGGI Salad Dressing Glazed Salmon Fillets
Prep time: PM0.00T
Cook time: PM35.00T
Total time: PM35.00T

(0)

35Min

Easy

Ingredients

400 g

Fish, Salmon, pink, canned, drained solids, without skin and bones

9.34 g

Oil, Olive, Salad Or Cooking

3.92 g

Spices, fennel seed

10 g

Garlic, Raw

2 g

Thyme, Fresh

27.05 g

Salad dressing, french dressing, fat-free

3.05 g

Orange Zest

174 g

Orange juice, raw

15.47 g

Lemon Juice, Raw

32 g

Honey

6.2 g

Corn flour, whole-grain, white

3 g

Salt, Table

Copy

Nutrition Value

Energy

224.26 kcal

Protein

25.44 g

Carbohydrates

16.4 g

Fats

6.89 g

Information per serving

Olive Oil
5 Min

Heat a large non-stick frying pan over medium-high heat with olive oil
Season
3 Min

Season both sides of the salmon well with salt, pepper and ground fennel
Salmon
7 Min

Add the salmon to the pan and cook until browned on both sides. Approximately 3 minutes a side. Remove from the pan and set aside.
Simmer
5 Min

Add in the garlic, rosemary and cook for 20 seconds. Add in the MAGGI Oil Free French Salad Dressing and simmer until reduced
Salt and pepper
5 Min

Stir through the orange zest, orange juice, lemon juice, corn flour and honey. Season well with salt and pepper
Salmon
10 Min

Bring up to the boil and add the salmon back into the pan. Spoon sauce over the salmon and cook until heated and cooked through.

Olive Oil of 6

Heat a large non-stick frying pan over medium-high heat with olive oil

Season of 6

Season both sides of the salmon well with salt, pepper and ground fennel

Salmon of 6

Add the salmon to the pan and cook until browned on both sides. Approximately 3 minutes a side. Remove from the pan and set aside.

Simmer of 6

Add in the garlic, rosemary and cook for 20 seconds. Add in the MAGGI Oil Free French Salad Dressing and simmer until reduced

Salt and pepper of 6

Stir through the orange zest, orange juice, lemon juice, corn flour and honey. Season well with salt and pepper

Salmon of 6

Bring up to the boil and add the salmon back into the pan. Spoon sauce over the salmon and cook until heated and cooked through.

Recipe PDF

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Orange, Fennel, Rosemary and MAGGI Salad Dressing Glazed Salmon Fillets

Ingredients

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Nutrition Value

Instruction

Olive Oil

Season

Salmon

Simmer

Salt and pepper

Salmon

Olive Oil of 6

Season of 6

Salmon of 6

Simmer of 6

Salt and pepper of 6

Salmon of 6

01

02

03

04

05

06

Recipe PDF

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