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Orange, Fennel, Rosemary and MAGGI Salad Dressing Glazed Salmon Fillets

(0)
35Min
Easy

Ingredients

4

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
400  g
Fish, Salmon, pink, canned, drained solids, without skin and bones
9.34  g
Oil, Olive, Salad Or Cooking
3.92  g
Spices, fennel seed
10  g
Garlic, Raw
2  g
Thyme, Fresh
27.05  g
Salad dressing, french dressing, fat-free
3.05  g
Orange Zest
174  g
Orange juice, raw
15.47  g
Lemon Juice, Raw
32  g
Honey
6.2  g
Corn flour, whole-grain, white
3  g
Salt, Table
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Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Energy
224.26 kcal
Protein
25.44 g
Carbohydrates
16.4 g
Fats
6.89 g
Information per serving

Instruction

35 Minutes
  • Olive Oil

    5 Min
    Heat a large non-stick frying pan over medium-high heat with olive oil
  • Season

    3 Min
    Season both sides of the salmon well with salt, pepper and ground fennel
  • Salmon

    7 Min
    Add the salmon to the pan and cook until browned on both sides. Approximately 3 minutes a side. Remove from the pan and set aside.
  • Simmer

    5 Min
    Add in the garlic, rosemary and cook for 20 seconds. Add in the MAGGI Oil Free French Salad Dressing and simmer until reduced
  • Salt and pepper

    5 Min
    Stir through the orange zest, orange juice, lemon juice, corn flour and honey. Season well with salt and pepper
  • Salmon

    10 Min
    Bring up to the boil and add the salmon back into the pan. Spoon sauce over the salmon and cook until heated and cooked through.
Orange, Fennel, Rosemary and MAGGI Salad Dressing Glazed Salmon Fillets

Olive Oil of 6

Olive Oil

Heat a large non-stick frying pan over medium-high heat with olive oil

Orange, Fennel, Rosemary and MAGGI Salad Dressing Glazed Salmon Fillets

Season of 6

Season

Season both sides of the salmon well with salt, pepper and ground fennel

Orange, Fennel, Rosemary and MAGGI Salad Dressing Glazed Salmon Fillets

Salmon of 6

Salmon

Add the salmon to the pan and cook until browned on both sides. Approximately 3 minutes a side. Remove from the pan and set aside.

Orange, Fennel, Rosemary and MAGGI Salad Dressing Glazed Salmon Fillets

Simmer of 6

Simmer

Add in the garlic, rosemary and cook for 20 seconds. Add in the MAGGI Oil Free French Salad Dressing and simmer until reduced

Orange, Fennel, Rosemary and MAGGI Salad Dressing Glazed Salmon Fillets

Salt and pepper of 6

Salt and pepper

Stir through the orange zest, orange juice, lemon juice, corn flour and honey. Season well with salt and pepper

Orange, Fennel, Rosemary and MAGGI Salad Dressing Glazed Salmon Fillets

Salmon of 6

Salmon

Bring up to the boil and add the salmon back into the pan. Spoon sauce over the salmon and cook until heated and cooked through.

Recipe PDF

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