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67 32.6g / 67%
8 9.6g / 8%
25 26.7g / 25%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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MAGGI Worcestershire Sauce and Mint Roast Leg of Lamb with MAGGI Oil Free Greek Salad Dressing Marinated Fennel

(0)
170 Min
Easy

Ingredients

10

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
15  g
Sugars, Brown
15  g
Garlic, Raw
50  g
MAGGI Lazenby Worcester Sauce
15  g
Peppermint, Fresh
1500  g
Leg of Lamb TEST LABEL
3  g
Salt, Table
3  g
Spices, Pepper, Black
920  g
Fennel, bulb, raw
3  g
Salt, Table

Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Carbohydrates
9.68 g
Energy
440.56 kcal
Fats
32.64 g
Protein
26.73 g
Information per serving

Instruction

170 Minutes
  • Mixture

    6 Min
    Place the oil, MAGGI Oil Free Greek Salad Dressing, brown sugar, garlic, MAGGI Lazenby Worcestershire Sauce and mint into a bowl and stir to combine.
  • Lamb

    5 Min
    Place the lamb in a large baking dish and score with a sharp knife slits all around the meat.
  • Marinade

    60 Min
    Sprinkle generously with salt and pepper and pour over the mint mixture you made. Cover and place in the fridge to marinade for 1 hour
  • Pre-heat

    5 Min
    Preheat the oven to 200°C.
  • Roast

    90 Min
    Roast the lamb for 90 minutes for medium-rare or until desired doneness
  • Fennel

    3 Min
    While the lamb roasts blanch the fennel in boiling water with salt and MAGGI Oil Free Greek Salad Dressing
  • Serve

    1 Min
    Serve warm with the lamb leg
MAGGI Worcestershire Sauce and Mint Roast Leg of Lamb with MAGGI Oil Free Greek Salad Dressing Marinated Fennel

Mixture of 7

Mixture

Place the oil, MAGGI Oil Free Greek Salad Dressing, brown sugar, garlic, MAGGI Lazenby Worcestershire Sauce and mint into a bowl and stir to combine.

MAGGI Worcestershire Sauce and Mint Roast Leg of Lamb with MAGGI Oil Free Greek Salad Dressing Marinated Fennel

Lamb of 7

Lamb Lamb

Place the lamb in a large baking dish and score with a sharp knife slits all around the meat.

MAGGI Worcestershire Sauce and Mint Roast Leg of Lamb with MAGGI Oil Free Greek Salad Dressing Marinated Fennel

Marinade of 7

Marinade Marinade

Sprinkle generously with salt and pepper and pour over the mint mixture you made. Cover and place in the fridge to marinade for 1 hour

MAGGI Worcestershire Sauce and Mint Roast Leg of Lamb with MAGGI Oil Free Greek Salad Dressing Marinated Fennel

Pre-heat of 7

Pre-heat Pre-heat

Preheat the oven to 200°C.

MAGGI Worcestershire Sauce and Mint Roast Leg of Lamb with MAGGI Oil Free Greek Salad Dressing Marinated Fennel

Roast of 7

Roast Roast

Roast the lamb for 90 minutes for medium-rare or until desired doneness

MAGGI Worcestershire Sauce and Mint Roast Leg of Lamb with MAGGI Oil Free Greek Salad Dressing Marinated Fennel

Fennel of 7

Fennel Fennel

While the lamb roasts blanch the fennel in boiling water with salt and MAGGI Oil Free Greek Salad Dressing

MAGGI Worcestershire Sauce and Mint Roast Leg of Lamb with MAGGI Oil Free Greek Salad Dressing Marinated Fennel

Serve of 7

Serve Serve

Serve warm with the lamb leg

Recipe PDF