African - style Family Main course

Lamb & Green Bean Bredie with Creamy Parmesan Samp

Name: Lamb & Green Bean Bredie with Creamy Parmesan Samp
Prep time: PM2.00T
Cook time: PM127.00T
Total time: PM129.00T
Cuisine: African - style
Ingredients: 2 Tbsp (30ml) Cooking Oil; 3 Medium Onions; Chopped; 2 Garlic Cloves; Crushed; 1.5kg Lamb Knuckles or Stew Mix; 1 Can Diced Tomatoes; 2 tsp (10ml) Paprika; 1/4 Cup (60ml) MAGGI LAZENBY Worcestershire Sauce; 3 Tbsp (45ml) Fruit Chutney; 750ml Lamb or Beef Stock; A Few Sprigs of Thyme; 2 Potatoes; Cubed; 300g Green Beans; Cooked and Sliced; 1 Can NESTLÉ Dessert & Cooking Cream; 1/4 tsp Salt; 1/4 tsp Black Pepper; 1 Tbsp (15ml) Fresh Mint; Chopped; 400g Cooked Samp; 60g Parmesan Cheese; Finely Grated; 2 Tbsp (30ml) Fresh Parsley; Chopped

129 Min

Challenging

Ingredients

6 Portions

2 Level tablespoons

Oil, cottonseed, salad or cooking

3 Mediums

Onions, Raw

Garlic, Raw

1.5 kilograms

Veal, cubed for stew (leg and shoulder), separable lean only, raw

410 g

Tomatoes, Crushed, Canned

2 tsp

Spices, Paprika

4 Level tablespoons

MAGGI Lazenby Worcester Sauce

3 Level tablespoons

Fruit Chutney

51 Level tablespoons

Lamb Stock

3 sprigs

Thyme, Fresh

Potatoes, raw, skin

300 g

Green Beans, Cooked And Sliced

250 mg

Nestle Dessert & Cooking Cream

0.25 tsp

Salt, Table

0.25 tsp

Spices, Pepper, Black

1 Level tablespoon

Spearmint, fresh

400 g

Cooked Samp

60 g

Cheese, Parmesan, Grated

2 Level tablespoons

Parsley, Fresh

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Nutrition Value

Energy

50044.9 kcal

Protein

1541.72 g

Carbohydrates

2044.52 g

Fats

4367.2 g

Information per serving

Heat the Oil in a Pot

10 Min

Heat the oil in a pot and brown the meat, in batches, for 2-3 minutes per side. Set aside and return the pot to the stove. Gently fry the onions and garlic for 5 minutes.

Add all ingredients

100 Min

Add the tomatoes, paprika, MAGGI LAZENBY Worcestershire sauce, fruit chutney, stock and thyme. Cover and simmer for 1 hour. Add the potatoes and cook for 30 – 45 minutes, or until the meat and potatoes are tender. Add the beans and cream and cook for 5 minutes.

Season with Salt

2 Min

Season with salt and pepper and stir in the mint.

Prepare Samp

5 Min

Heat the oil in a pan and gently fry the onion and garlic for 5 minutes.

Add Stock and Cream

10 Min

Add the cooked samp, 125ml vegetable stock and 1/2 can of NESTLÉ dessert and cooking cream, and simmer for 8-10 minutes.

Stir in Parmesan and Season

2 Min

Remove from the heat and stir in the Parmesan cheese, parsley and black pepper.

Heat the Oil in a Pot of 6

Heat the oil in a pot and brown the meat, in batches, for 2-3 minutes per side. Set aside and return the pot to the stove. Gently fry the onions and garlic for 5 minutes.