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Lamb & Green Bean Bredie with Creamy Parmesan Samp
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Lamb & Green Bean Bredie with Creamy Parmesan Samp
Lamb & Green Bean Bredie with Creamy Parmesan Samp
129 min
Challenging
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14 15.3g / 14%
55 128.4g / 55%
31 72.7g / 31%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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African - style Friends Main course

Lamb & Green Bean Bredie with Creamy Parmesan Samp

(0)
129 Min
Challenging

Ingredients

6 Portions

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
30  g
Oil, cottonseed, salad or cooking
3  Mediums
Onions, Raw
2 
Garlic, Raw
1.5  kilograms
Veal, cubed for stew (leg and shoulder), separable lean only, raw
410  g
Tomatoes, Crushed, Canned
2  tsp
Spices, Paprika
60  g
MAGGI Lazenby Worcester Sauce
45  g
Fruit Chutney
750  g
Lamb Stock
3  sprigs
Thyme, Fresh
2 
Potatoes, raw, skin
300  g
Green Beans, Cooked And Sliced
250  mg
Nestle Dessert & Cooking Cream
0.25  tsp
Salt, Table
0.25  tsp
Spices, Pepper, Black
15  g
Spearmint, fresh
400  g
Cooked Samp
60  g
Cheese, Parmesan, Grated
30  g
Parsley, Fresh
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If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Carbohydrates
128.42 g
Energy
861.63 kcal
Fats
15.32 g
Protein
72.76 g
Information per serving

Instruction

129 Minutes

  • Heat the Oil in a Pot

    10 Min
    Heat the oil in a pot and brown the meat, in batches, for 2-3 minutes per side. Set aside and return the pot to the stove. Gently fry the onions and garlic for 5 minutes.

  • Add all ingredients

    100 Min
    Add the tomatoes, paprika, MAGGI LAZENBY Worcestershire sauce, fruit chutney, stock and thyme. Cover and simmer for 1 hour. Add the potatoes and cook for 30 – 45 minutes, or until the meat and potatoes are tender. Add the beans and cream and cook for 5 minutes.

  • Season with Salt

    2 Min
    Season with salt and pepper and stir in the mint.

  • Prepare Samp

    5 Min
    Heat the oil in a pan and gently fry the onion and garlic for 5 minutes.

  • Add Stock and Cream

    10 Min
    Add the cooked samp, 125ml vegetable stock and 1/2 can of NESTLÉ dessert and cooking cream, and simmer for 8-10 minutes.

  • Stir in Parmesan and Season

    2 Min
    Remove from the heat and stir in the Parmesan cheese, parsley and black pepper.
Lamb & Green Bean Bredie with Creamy Parmesan Samp

Heat the Oil in a Pot of 6

Heat the Oil in a Pot Heat the Oil in a Pot

Heat the oil in a pot and brown the meat, in batches, for 2-3 minutes per side. Set aside and return the pot to the stove. Gently fry the onions and garlic for 5 minutes.

Lamb & Green Bean Bredie with Creamy Parmesan Samp

Add all ingredients of 6

Add all ingredients Add all ingredients

Add the tomatoes, paprika, MAGGI LAZENBY Worcestershire sauce, fruit chutney, stock and thyme. Cover and simmer for 1 hour. Add the potatoes and cook for 30 – 45 minutes, or until the meat and potatoes are tender. Add the beans and cream and cook for 5 minutes.

Lamb & Green Bean Bredie with Creamy Parmesan Samp

Season with Salt of 6

Season with Salt Season with Salt

Season with salt and pepper and stir in the mint.

Lamb & Green Bean Bredie with Creamy Parmesan Samp

Prepare Samp of 6

Prepare Samp Prepare Samp

Heat the oil in a pan and gently fry the onion and garlic for 5 minutes.

Lamb & Green Bean Bredie with Creamy Parmesan Samp

Add Stock and Cream of 6

Add Stock and Cream Add Stock and Cream

Add the cooked samp, 125ml vegetable stock and 1/2 can of NESTLÉ dessert and cooking cream, and simmer for 8-10 minutes.

Lamb & Green Bean Bredie with Creamy Parmesan Samp

Stir in Parmesan and Season of 6

Stir in Parmesan and Season Stir in Parmesan and Season

Remove from the heat and stir in the Parmesan cheese, parsley and black pepper.

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