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Homestyle Chicken Curry
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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?
Protein
26g / 27%
Carbohydrates
14.5g / 15%
Fats
24.8g / 58%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Enjoy this balanced cuisine made with tasty, nutritious, and affordable local ingredients
  • Did you know that adding vegetables and herbs at the end of cooking helps to retain their vibrant colours, flavour, crunchiness, and important nutrients? Enjoy your meal with orange, pineapple, pawpaw, or other fruits high in Vitamin C, to help your body use more iron from the meal. #livestrongwithiron
  • Great News! This dish has a sufficient amount of oil and salt for a balanced and delicious meal, you don’t need to add more!"
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MyMenu IQ™

Homestyle Chicken Curry

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Homestyle Chicken Curry
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Easy Main course

Homestyle Chicken Curry

(0)
45Min
Easy

Ingredients

6 Portions

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
15  g
Oil, cottonseed, salad or cooking
750  g
Chicken, broilers or fryers, drumstick, meat and skin, raw
1 
Onions, Raw
45  g
Ginger Root, Raw
15  g
Thai Curry Paste
5  g
Spices, Turmeric, Ground
30  g
Wheat Flour, White, All-Purpose, Unenriched
410  g
Tomatoes, Red, Ripe, Raw, Year Round Average
250  g
Soup, chicken broth, ready-to-serve
15  g
MAGGI Lazenby Worcester Sauce
290  g
Nestle Dessert & Cooking Cream
45  g
Coriander (Cilantro) Leaves, Raw
5  g
Salt, Table
5  g
Spices, Pepper, Black
30  mg
MAGGI Chilli Garlic Sauce
Copy

Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Energy
392 kcal
Protein
25.97 g
Carbohydrates
14.47 g
Fats
24.82 g
Information per serving

Instruction

45 Minutes

  • Fry chicken

    6 Min
    Heat the oil in a deep casserole and pan fry the chicken for 2-3 minutes /per side, or until golden brown. Transfer to a plate and set aside.

  • Add spices and onions

    6 Min
    Return the pan to the stove and gently fry the onions for 4 minutes. Add the ginger, curry paste and turmeric and cook for 2 minutes. Stir in the flour. Homestyle Chicken Curry

  • Add wet ingredients and simmer

    15 Min
    Return the chicken pieces to the pan and stir in the tomatoes, chicken stock, MAGGI Lazenby Original Worcestershire Sauce, MAGGI Chilli and Garlic Sauce. Bring to the boil, then simmer for 15 minutes. Homestyle Chicken Curry

  • Add the Nestlé Dessert & Cooking Cream and chopped coriander and cook for a further 5-10 minutes

    10 Min
    Add the Nestlé Dessert & Cooking Cream and chopped coriander and cook for a further 5-10 minutes, or until the chicken is tender. Homestyle Chicken Curry

  • Season and serve

    2 Min
    Season to taste, top with fresh coriander leaves and serve with rice, naan bread and sambals. Homestyle Chicken Curry
Homestyle Chicken Curry

Fry chicken of 5

Fry chicken Fry chicken
: Oil, cottonseed, salad or cooking, Chicken, broilers or fryers, drumstick, meat and skin, raw

Heat the oil in a deep casserole and pan fry the chicken for 2-3 minutes /per side, or until golden brown. Transfer to a plate and set aside.

Homestyle Chicken Curry

Add spices and onions of 5

Add spices and onions
: Onions, Raw, Ginger Root, Raw, Thai Curry Paste, Spices, Turmeric, Ground, Wheat Flour, White, All-Purpose, Unenriched

Return the pan to the stove and gently fry the onions for 4 minutes. Add the ginger, curry paste and turmeric and cook for 2 minutes. Stir in the flour.

Homestyle Chicken Curry

Add wet ingredients and simmer of 5

Add wet ingredients and simmer

Return the chicken pieces to the pan and stir in the tomatoes, chicken stock, MAGGI Lazenby Original Worcestershire Sauce, MAGGI Chilli and Garlic Sauce. Bring to the boil, then simmer for 15 minutes.

Homestyle Chicken Curry

Add the Nestlé Dessert & Cooking Cream and chopped coriander and cook for a further 5-10 minutes of 5

Add the Nestlé Dessert & Cooking Cream and chopped coriander and cook for a further 5-10 minutes
: Coriander (Cilantro) Leaves, Raw, Nestle Dessert & Cooking Cream

Add the Nestlé Dessert & Cooking Cream and chopped coriander and cook for a further 5-10 minutes, or until the chicken is tender.

Homestyle Chicken Curry

Season and serve of 5

Season and serve
: Spices, Pepper, Black, Salt, Table, Coriander (Cilantro) Leaves, Raw

Season to taste, top with fresh coriander leaves and serve with rice, naan bread and sambals.

Recipe PDF

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