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Chicken & Sundried Tomato Muffins
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Chicken & Sun dried Tomato Muffins
Chicken & Sundried Tomato Muffins
23 min
Easy
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51 9.3g / 51%
25 10.2g / 25%
24 10.1g / 24%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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American Easy Appetizer

Chicken & Sundried Tomato Muffins

(0)
23 Min
Easy

Ingredients

12 portions

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
146  g
MAGGI 2-Minute Chicken Noodles
160  g
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
240  g
Squash, summer, zucchini, includes skin, raw
120  g
Carrots, Raw
240  g
Egg, Whole, Raw, Fresh
0.5  cup
Tomatoes, Sun-Dried
1  cup
Cheese, Cheddar
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If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Carbohydrates
10.26 g
Energy
168.21 kcal
Fats
9.35 g
Protein
10.15 g
Information per serving

Instruction

23 Minutes

  • 1

    1 Min
    Preheat oven to 180°C/160°C fan-forced. Grease a 12-hole (1/3 cup/80mL) muffin pan with spray oil.

  • 2

    2 Min
    Cook MAGGI 2-Minute Crispy Chicken Noodles according to packet instructions (do not add flavour sachet at this stage); drain. Add to a large bowl with flavour sachet, chicken, zucchinis, carrot, sundried tomato pesto, eggs and ¾ cup (90g) of cheese; mix well.

  • 3

    20 Min
    Evenly divide mixture into prepared muffin pan and top with remaining cheese; bake for 20 minutes or until golden.
Chicken & Sundried Tomato Muffins

1 of 3

Preheat oven to 180°C/160°C fan-forced. Grease a 12-hole (1/3 cup/80mL) muffin pan with spray oil.

Chicken & Sundried Tomato Muffins

2 of 3

2 2 2 2

Cook MAGGI 2-Minute Crispy Chicken Noodles according to packet instructions (do not add flavour sachet at this stage); drain. Add to a large bowl with flavour sachet, chicken, zucchinis, carrot, sundried tomato pesto, eggs and ¾ cup (90g) of cheese; mix well.

Chicken & Sundried Tomato Muffins

3 of 3

3 3 3 3

Evenly divide mixture into prepared muffin pan and top with remaining cheese; bake for 20 minutes or until golden.

Recipe PDF

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