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Savoury Noodle Fritters
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Savoury Noodle Fritters
Savoury Noodle Fritters
12 min
Easy
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36 10.1g / 36%
44 27.9g / 44%
20 12.8g / 20%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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American Main course

Savoury Noodle Fritters

(0)
12 Min
Easy

Ingredients

4 portions

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
146  g
MAGGI 2-Minute Beef Noodles
120  g
Egg, Whole, Raw, Fresh
100  g
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
150  g
Peppers, Sweet, Red, Raw
120  g
Squash, summer, zucchini, includes skin, raw
120  g
Carrots, Raw
40  g
Onions, Spring Or Scallions (Includes Tops And Bulb), Raw
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If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Carbohydrates
28 g
Energy
261.23 kcal
Fats
10.15 g
Protein
12.86 g
Information per serving

Instruction

12 Minutes

  • Step 1

    2 Min
    Break MAGGI 2-Minute Noodle cakes into quarters; place into a medium saucepan, cover with boiling water, cook 2 minutes. Drain well.

  • Step 2

    2 Min
    Combine contents of flavour sachets and eggs in a medium bowl; add ham, capsicum, zucchini, carrot, green onion and noodles, mix well.

  • Step 3

    8 Min
    Heat oil in a large fry pan; drop ¼ cup (60ml) of mixture into pan; cook 1 minute each side or until golden and egg is set; repeat with remaining mixture.
Savoury Noodle Fritters

Step 1 of 3

Break MAGGI 2-Minute Noodle cakes into quarters; place into a medium saucepan, cover with boiling water, cook 2 minutes. Drain well.

Savoury Noodle Fritters

Step 2 of 3

Combine contents of flavour sachets and eggs in a medium bowl; add ham, capsicum, zucchini, carrot, green onion and noodles, mix well.

Savoury Noodle Fritters

Step 3 of 3

Heat oil in a large fry pan; drop ¼ cup (60ml) of mixture into pan; cook 1 minute each side or until golden and egg is set; repeat with remaining mixture.

Recipe PDF

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