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Quinoa and Mushroom Burger

(0)
116Min
Intermediate

Ingredients

-
10
+

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

150  g
Quinoa, uncooked
750  g
Water, Tap, Drinking
5  g
Salt, Table
120  g
Onions, Raw
12  g
Garlic, Raw
250  g
Mushrooms, brown, italian, or crimini, raw
17  g
MAGGI Lazenby Worcester Sauce
70  g
Bread Crumbs, Dry, Grated, Plain
2 
Egg, Whole, Raw, Fresh
28.5  g
Sauce, Barbecue
480  g
Rolls, hamburger or hot dog, whole wheat
28.5  g
Sauce, Barbecue
5 
Tomatoes, Red, Ripe, Raw, Year Round Average
30  g
Lettuce, butterhead (includes boston and bibb types), raw
10  slices
Cheese, cheddar, sharp, sliced

Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Energy
260.92 kcal
Protein
11.59 g
Carbohydrates
43.25 g
Fats
4.52 g
Information per serving
Lets Cook

Instruction

116 Minutes
Rinsing quinoa
3 Min
Rinse the quinoa under cold running water until the water runs completely clear.
Simmer
18 Min
Add the quinoa, water and salt to a pot and bring to a simmer. Cover and simmer according to the manufacturer’s instructions (between 15-18 minutes). Once cooked set aside
Olive oil
5 Min
In a large saucepan heat the olive oil over a medium high heat.
Onions and garlic
4 Min
Add the onions and garlic and fry for 3-4 minutes.
Mushrooms
5 Min
Add the mushrooms and fry for another 4-5 minutes or until the mushrooms are cooked.
Sauce
5 Min
Add the Lazenby sauce and allow to cook until completely evaporated.
Remove to cool
15 Min
Remove from the heat and place in a clean bowl to cool for 10-15 minutes
Quinoa, mushroom mixture, breadcrumbs, eggs and sauce
5 Min
In a large bowl combine the cooked quinoa, mushroom mixture, breadcrumbs, eggs and BBQ sauce
Refrigerate
45 Min
Shape the mixture into 10 patties and place on a greased baking sheet. Cover with plastic wrap and refrigerate for 30-45 minutes.
Fry
7 Min
Spray a frying pan with non-stick spray. In batches, place the patties in the pan and fry for 7-10 minutes on each side until they are golden brown and set.
Serve
4 Min
Place the lettuce, one patty, a slice of tomato, BBQ sauce and optional cheese on a burger bun and serve immediately
Quinoa and Mushroom Burger

Rinsing quinoa of 11

Rinse the quinoa under cold running water until the water runs completely clear.

Quinoa and Mushroom Burger

Simmer of 11

Add the quinoa, water and salt to a pot and bring to a simmer. Cover and simmer according to the manufacturer’s instructions (between 15-18 minutes). Once cooked set aside

Quinoa and Mushroom Burger

Olive oil of 11

Olive oil

In a large saucepan heat the olive oil over a medium high heat.

Quinoa and Mushroom Burger

Onions and garlic of 11

Onions and garlic

Add the onions and garlic and fry for 3-4 minutes.

Quinoa and Mushroom Burger

Mushrooms of 11

Mushrooms

Add the mushrooms and fry for another 4-5 minutes or until the mushrooms are cooked.

Quinoa and Mushroom Burger

Sauce of 11

Sauce

Add the Lazenby sauce and allow to cook until completely evaporated.

Quinoa and Mushroom Burger

Remove to cool of 11

Remove to cool

Remove from the heat and place in a clean bowl to cool for 10-15 minutes

Quinoa and Mushroom Burger

Quinoa, mushroom mixture, breadcrumbs, eggs and sauce of 11

Quinoa, mushroom mixture, breadcrumbs, eggs and sauce

In a large bowl combine the cooked quinoa, mushroom mixture, breadcrumbs, eggs and BBQ sauce

Quinoa and Mushroom Burger

Refrigerate of 11

Refrigerate Refrigerate

Shape the mixture into 10 patties and place on a greased baking sheet. Cover with plastic wrap and refrigerate for 30-45 minutes.

Quinoa and Mushroom Burger

Fry of 11

Fry

Spray a frying pan with non-stick spray. In batches, place the patties in the pan and fry for 7-10 minutes on each side until they are golden brown and set.

Quinoa and Mushroom Burger

Serve of 11

Serve

Place the lettuce, one patty, a slice of tomato, BBQ sauce and optional cheese on a burger bun and serve immediately

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