Easy ways to increase veggie intake
Add mixed chunky vegetables to the casserole to increase veggie consumption in an easy and tasty way.
This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:
In a large bowl combine the lamb, Maggi Chili sauce, pepper and salt and stir well.
Sprinkle the flour over and stir to combine.
In a large pot, heat the olive oil to a high heat.
Fry the meat in batches until brown on all sides. Remove from the pot and set aside.
Add the onions and carrots to the same pot and fry for 5-7 minutes. Add the cumin and cinnamon and fry until fragrant.
Place the meat back in the pot and add in the beef stock. Bring to a simmer and cover. Simmer covered for 1-1 & 1/2 hours
Remove the lid and add the chickpeas, preserved lemon and green olives. Allow to simmer uncovered for 30 minutes until the sauce has thickened.
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