Local Easy Appetizer

Chicken and Vegetable wrap with Sweet Chilli Spread

Name: Chicken and Vegetable wrap with Sweet Chilli Spread
Prep time: PM6.00T
Cook time: PM10.00T
Total time: PM19.00T
Cuisine: Local

(0)

19Min

Easy

Ingredients

453 g

Chicken breast tenders, breaded, uncooked

132 g

Carrots, Raw

112 g

baby marrows

125 g

Onions, Raw

125 g

Yogurt, Greek, Plain, Whole Milk

15 g

Garlic, Raw

15 g

Coriander (Cilantro) Leaves, Raw

5 g

Spices, cumin seed

15 g

Coriander (Cilantro) Leaves, Raw

15 g

Spices, Paprika

50 g

Butter, Without Salt

100 g

Sauce, sweet and sour, ready-to-serve

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Nutrition Value

Energy

509.77 kcal

Protein

22.23 g

Carbohydrates

38.85 g

Fats

30.59 g

Information per serving

Step 1

10 Min

Cook the chicken breast (strips) on the grill on medium to high heat, leave at room temperature to cool down.

Step 2

2 Min

Cut vegetables into julienne strips and stir fry in a pan or wok, set aside to cool.

Step 3

3 Min

In a bowl mix the yoghurt, Maggi Sweet Chilli sauce, garlic, cumin, ground coriander, paprika, salt and pepper.

Step 4

1 Min

Add Chicken (Cut into strips) and stir to coat. Lay down individual wraps on a flat surface.

Step 5

3 Min

Spread remaining sweet Chilli mix; arrange chicken strips and vegetable mix, Fold wraps tightly, slice into half and serve.

Step 1 of 5

Cook the chicken breast (strips) on the grill on medium to high heat, leave at room temperature to cool down.

Step 2 of 5

Cut vegetables into julienne strips and stir fry in a pan or wok, set aside to cool.

Step 3 of 5

In a bowl mix the yoghurt, Maggi Sweet Chilli sauce, garlic, cumin, ground coriander, paprika, salt and pepper.

Step 4 of 5

Add Chicken (Cut into strips) and stir to coat. Lay down individual wraps on a flat surface.

Step 5 of 5

Spread remaining sweet Chilli mix; arrange chicken strips and vegetable mix, Fold wraps tightly, slice into half and serve.

Recipe PDF

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