Sorry, you need to enable JavaScript to visit this website.
Chilli Lime Maggi French Salad Dressing Chicken Thighs
MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Room for Balance Improvement
What does it mean?
Complete your menu
Back

Select a Starter

Four Bean Salad
Four Bean Salad
8 min
Easy
Add recipe
Back

Select a Side dish

Four Bean Salad
Four Bean Salad
8 min
Easy
Add recipe
Beef Satay Skewers with Peanut Sauce
Beef Satay Skewers with Peanut Sauce
27 min
Easy
Add recipe
1/4 cup sauerkraut
1/4 cup sauerkraut
Add complement
1/2 cup lentils (cooked)
1/2 cup lentils (cooked)
Add complement
Back

Select a Dessert

1 small peach
1 small peach
15 min
Easy
Add recipe
1 container natural plain yogurt (low fat)
1 container natural plain yogurt (low fat)
Add complement
Find your balanced menu and the detailed recipes
Now enjoy your meal!
Back
Your Selection (1)
chilli lime
Chilli Lime Maggi French Salad Dressing Chicken Thighs
180 min
Easy
Add recipe
Back

73 32.5g / 73%
5 5.4g / 5%
22 22.3g / 22%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

  • Tip 1

  • Tip 2

Well done! You have reached 100!!
Go back to the menu to check out your selection.
X
African - style Easy Main course

Chilli Lime Maggi French Salad Dressing Chicken Thighs

(0)
180 Min
Easy

Ingredients

6

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
800  g
Chicken, broilers or fryers, thigh, meat and skin, raw
125  g
MAGGI Oil Free Dressing French TEST LABEL
61.29  g
Oil, Olive, Salad Or Cooking
4.06  g
Coriander (Cilantro) Leaves, Raw
40  g
Peppers, jalapeno, raw
20  g
Garlic, Raw
21.49  g
Honey
12.34  g
Salt, Table
2.71  g
Spices, chili powder
Copy

Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
5.49 g
Energy
406.37 kcal
Fats
32.51 g
Protein
22.39 g
Information per serving

Instruction

180 Minutes

  • Chicken thighs

    3 Min
    Pat the chicken thighs dry with paper towel and set aside

  • Marinade

    7 Min
    Make the marinade by mixing the remainder of the ingredients in a large bowl with a whisk

  • Coating chicken

    7 Min
    Add the chicken to the marinade bowl and be sure to coat the chicken thighs evenly

  • Cover to marinade

    120 Min
    Cover and place in the fridge to marinate for approximately 2 hours

  • Heat

    2 Min
    To cook heat up the grill and brush with a little oil

  • Grill

    40 Min
    Grill each chicken piece basting with left over marinade until golden brown and charred on both sides and cooked through. Approximately 12 minutes

  • Serve

    1 Min
    Serve warm with favorite side dish
Chilli Lime Maggi French Salad Dressing Chicken Thighs

Chicken thighs of 7

Chicken thighs

Pat the chicken thighs dry with paper towel and set aside

Chilli Lime Maggi French Salad Dressing Chicken Thighs

Marinade of 7

Marinade Marinade

Make the marinade by mixing the remainder of the ingredients in a large bowl with a whisk

Chilli Lime Maggi French Salad Dressing Chicken Thighs

Coating chicken of 7

Coating chicken Coating chicken

Add the chicken to the marinade bowl and be sure to coat the chicken thighs evenly

Chilli Lime Maggi French Salad Dressing Chicken Thighs

Cover to marinade of 7

Cover to marinade

Cover and place in the fridge to marinate for approximately 2 hours

Chilli Lime Maggi French Salad Dressing Chicken Thighs

Heat of 7

Heat

To cook heat up the grill and brush with a little oil

Chilli Lime Maggi French Salad Dressing Chicken Thighs

Grill of 7

Grill

Grill each chicken piece basting with left over marinade until golden brown and charred on both sides and cooked through. Approximately 12 minutes

Chilli Lime Maggi French Salad Dressing Chicken Thighs

Serve of 7

Serve

Serve warm with favorite side dish

Recipe PDF

Thank you for your rating!

We look forward to your review!

You have already rated this recipe / product.

Click on the number of stars you would like to award: the higher the number, the better the rating.

Submit

Discover more

More interesting Recipes

Show more recipes

Show more recipes